Caffeine is an alkaloid that is odorless and is found in the green coffee bean. Caffeine is also found in plants as well such as tea, coca and yerba mate. It is used in carbonated drinks and also in over the counter medications like cough and cold medicine. Caffeine speeds up the central nervous system and it is a stimulant which is why many people take it early in the day. Caffeine also makes you dehydrated, however you can build up your tolerance to it.
Key Takeaways:
- Caffeine is an alkaloid and a stimulant found in green coffee beans, tea, cocoa and kola plants.
- As with alcohol, the effects of caffeine vary from individual to individual.
- Caffeine can increase alertness, but also can cause jitteriness, headaches and dehydration.
“Seeing as how 90{e6e95275aaf717b5ada79c90903b2d08f57b9aca50202ef369b100a8a850a365} of North Americans consume caffeine on a regular basis, it is good to know what all the hype is about.”
Read more: https://www.kickinghorsecoffee.com/en/blog/caffeine
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